Featured health and fitness Why Your Muscles Get Sore (and What You Can Do About It) By Lifehacker on at When you're struggling to walk down the stairs the day after a tough workout, should you view your soreness as proof you worked hard, or as a sign you overdid it? Featured careers By Lifehacker on at What I Wish I Knew When I Started My Career as a Software Developer health and fitness By James Laird on at 7 of the UK's Best Juice Bars for Your January Detox spotify By Dan Grabham on at Spotify Touch Preview Enables You to Quickly Preview Songs, Albums and Playlists Latest android Sony's Folding@Home App Works Towards a Cure for Alzheimers By Dan Grabham on at Sony Mobile has launched a Folding@Home app to help with the effort to find a cure for Alzheimers. downloads Twindr for iOS is a Twitter/Tinder Love Child That Lets You Swipe to Unfollow By James Laird on at Twitter is pretty easy to use as it is, but there are a few things about it that could be streamlined, like how you unfollow dull accounts. Dealhacker Dealhacker: TVs, Soundbars, Android Tablets and Much More By Dan Grabham on at Every day Dealhacker brings you enticing daily deals on tech from tablets to cameras and games - don't miss out! careers The Best Paid Jobs and Industries for Working From Home By Melanie Pinola on at Working from home is an awesome perk, but what if you want a telecommuting job that also pays well? Here's how various careers and industries stack up. websites Central Manuals is a One Stop Shop to Find and Download User Manuals for Free By Patrick Alllan on at User manuals are a pain to organise and most of us probably lose or bin them at some point. No need to worry, though, as Central Manuals lets you find and download them for free. brain hacks Remember This Formula to Conquer Your Fears By Thorin Klosowski on at It's not a magic bullet by any means, but keep this formula in mind the next time you're afraid of doing something and you may surprise yourself. tips and tricks This Guide Shows You How to Integrate Evernote and Drafts on iOS By Thorin Klosowski on at Evernote is great, but it's not exactly the most minimal, easy to use app on iOS. If you want to integrate it with Drafts to streamline things a bit, here's how to do it. deals Sony PlayStation Store Sale: Where to Find Your 10% Off UK Discount Code and Grab a Deal By James Laird on at Sony is giving all PSN members 10% off PlayStation Store purchases this weekend. Here's how to take advantage of the promotion, which just went live. amazon Watch Transparent Series One For Free This Saturday By Dan Grabham on at Amazon's Golden Globe-winning TV series Transparent will be available to stream for 24 hours from 12:01 this Saturday. best vs the rest Best vs the Rest: Best Supermarket Single Malt Whiskies Compared By Lifehacker on at Best vs the Rest is our Lifehacker UK series where we rate the best products and services so you don't have to spend time and money finding out for yourself. life Can You Still Prospect For Gold? By Lifehacker on at Three of the best modern ways to supplement your income through gold prospecting. productivity Stop Wasting Time on Social Networks by Creating a Game Plan By Patrick Alllan on at Social networks like Facebook and Twitter can eat away at your productivity, so decide on a specific purpose before logging in. downloads Don't Work a 9-to-5? Shifts for iOS is a Calendar App Built for You By Thorin Klosowski on at You have a ton of options for calendar apps in the iTunes App Store, but Shifts does things a little differently by catering for those of us who work more flexibly. life How to Use Nostalgia to Your Advantage (Instead of Getting Stuck) By Thorin Klosowski on at Nostalgia is, psychologically speaking, a useful emotion that helps us deal with loneliness and loss. But if you're not careful, you can get stuck reminiscing instead of moving forward. money Create a "Secret Number" to Make Your Financial Goal More Specific By Lifehacker on at Most financial goals can be pretty vague. For example, "save for retirement" is a great goal to have, but it doesn't tell you much about how you plan to get there. To make your goal more specific and visual, create a "secret number" for it. giz uk Top 6 Reasons to Switch to Nokia's HERE Maps Today By David Nield on at It's developed by Nokia and brings more features to the table than you might imagine. Here are six key features that may persuade you to make the jump from your tried and trusted mapping solution. 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