How to Increase a Teenager's Happiness
   happiness[1] during adolescence. They followed 109 sixteen year olds
   The adolescent years are a dynamic period of change and the teen brain
   Having the skills of being self-directed means that teens are aware of
   instead, allow teens to figure out their own path, pursue their
     * Adolescent
   Author Daniel Siegel debunks myths about the Teenage Brain and "raging
   and remodeling of the brain within the adolescent period.
   As teens explore different activities and interests, they are exploring
     * A teenager meditate? Are you kidding?
     * Parents of teens...remember to listen and breathe.
       A critical strategy to strengthening relationships with adolescents
       is for adults to manage their own emotions while teens navigate